Calories in GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WHOLE MILK POWDER, WATER, MILK FAT, BUTTER (CREAM, SALT), FREEZE DRIED RASPBERRY POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, FRUIT AND VEGETABLE JUICE - FOR COLOR, VANILLA, POTASSIUM SORBATE, CITRIC ACID, AND TBHQ - AS PRESERVATIVES, PEPPERMINT OIL, GELATIN.Calorie Analysis
The food GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED) has 210.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE DUO, DARK & SEA SALT CARAMEL, RASPBERRY, DARK & SEA SALT CARAMEL, RASPBERRY
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