Calories in GF BAKERY, OATMEAL COOKIE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.9 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ROLLED OATS, RAISINS, BUTTER, RICE FLOUR, EGG WHITES, POTATO STARCH, TAPIOCA STARCH, NON GMO CORNSTARCH, CINNAMON, VANILLA EXTRACT, BAKING POWDER (NON-ALUMINUM), BAKING SODA, KOSHER SALT, PLANT CELLULOSE.

Calorie Analysis

The food GF BAKERY, OATMEAL COOKIE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Exercise Burn Time

The above food(GF BAKERY, OATMEAL COOKIE) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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