Calories in SIGNATURE SNACKS, SQUARZ CHOCOLATE CREAM FILLED MINI WAFERS
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 174.9
- Total Fat 10.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 59.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, COCONUT OIL, SUGAR, WHEY POWDER (MILK), FAT REDUCED COCOA POWDER, SKIMMED MILK POWDER, GLUCOSE SYRUP, DEXTROSE, 5% CHOCOLATE(SUGAR, COCOA BUTTER, COCOA MASS), SOY FLOUR, MALT EXTRACT, EMULSIFIER- SOY LECITHIN SALT, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE).Calorie Analysis
The food SIGNATURE SNACKS, SQUARZ CHOCOLATE CREAM FILLED MINI WAFERS, based on the serving size listed above, would account for 8.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.Exercise Burn Time
The above food(SIGNATURE SNACKS, SQUARZ CHOCOLATE CREAM FILLED MINI WAFERS) has 174.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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