Calories in CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT, TROPICAL FRUIT
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], SUGAR, VEGETABLE SHORTENING [PALM OIL AND SOYBEAN OIL], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR)], WHOLE EGGS, PINEAPPLE FILLING, GUAVA PUREE, COCONUT FLAVORED CREAM, RASPBERRY FILLING [SUGAR, RASPBERRIES, QUINCE, APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, TRISODIUM CITRATE, POTASSIUM SORBATE, SODIUM PHOSPHATE, RED #40 AND BLUE #1], CHOCOLATE FLAVORED COATING [SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS), WATER, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK] AND COLORS( YELLOW #5, RED #40 AND BLUE #1).Calorie Analysis
The food CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT, TROPICAL FRUIT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT, TROPICAL FRUIT) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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