Calories in BLOOM'S, FRIES, BAR-B-Q, BAR-B-Q
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), BLOOM'S, FRIES, BAR-B-Q, BAR-B-Q is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 100% of calories), including 2.5g of saturated fat.
Ingredients
POTATOES, COTTONSEED OIL, MALTODEXTRIN (CORN), SALT, SUGAR, SPICES & SEASONINGS, PAPRIKA, ONION POWDER, GARLIC POWDER, RED PEPPER, MODIFIED FOOD STARCH (CORN), MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVE OF PAPRIKA, SMOKE FLAVOR.% Daily Value
The following shows how one serving of BLOOM'S, FRIES, BAR-B-Q, BAR-B-Q contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BLOOM'S, FRIES, BAR-B-Q, BAR-B-Q accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 150.1 calories in BLOOM'S, FRIES, BAR-B-Q, BAR-B-Q? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Soccer | 15.9 min |
You can find more information on the calories burned doing popular exercises here.
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