Calories in BLACK FOREST CAKE MIX

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX: SUGAR, WHEAT FLOUR, CORNSTARCH, COCOA POWDER, RICE STARCH, CONTAINS 2% OR LESS OF SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, NATURAL FLAVOR. FILLING MIX: SUGAR, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, GELATIN. WHIPPED TOPPING MIX: SUGAR, MALTODEXTRIN, GELATIN, MODIFIED POTATO STARCH, SALT. GRATED SEMISWEET CHOCOLATE: CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, PGPR.

Calorie Analysis

The food BLACK FOREST CAKE MIX, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(BLACK FOREST CAKE MIX) has 70 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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