Calories in SNACK CRACKERS, CRISPY RANCH

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 219.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SUGAR, DEFATTED WHEAT GERM, RANCH SEASONING (WHEY POWDER, SALT, DEXTROSE, YELLOW CORN FLOUR, BUTTERMILK POWDER, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, DEHYDRATED PARSLEY MALTODEXTRIN, SPICE, SILICON DIOXIDE), CORN STARCH, INVERT SUGAR, SALT, BARLEY MALT EXTRACT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TORULA YEAST, ONION POWDER, OLEORESIN TURMERIC, ANNATTO COLOR.

Calorie Analysis

The food SNACK CRACKERS, CRISPY RANCH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(SNACK CRACKERS, CRISPY RANCH) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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