Calories in FOCACCIA, TOMATOES & CARAMELIZED ONIONS
Serving Size: 1 Serving (96.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 299.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION STRIPS, TOMATO STRIPS, OLIVE OIL, POTATO FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, SALT, FERMENTED WHEAT FLOUR, MALTED FLOUR, GUAR GUM, FERMENTED RYE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), DOUGH CONDITIONER (WHEAT SOURDOUGH, YEAST, ANTIOXIDANT: ASCORBIC ACID), YEAST, MINCED GARLIC, SOYBEAN OIL (SOYBEAN OIL WITH CITRIC ACID (PRESERVATIVE)), SALT,, BLACK PEPPER.Calorie Analysis
The food FOCACCIA, TOMATOES & CARAMELIZED ONIONS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(FOCACCIA, TOMATOES & CARAMELIZED ONIONS) has 169.9 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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