Calories in ESCALLOPED POTATOES MORNAY WITH LEEKS, MORNAY WITH LEEKS
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.7 mg
- Sodium 469.8 mg
- Potassium 350.3 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
ESCALLOPED POTATOES MORNAY WITH LEEKS, MORNAY WITH LEEKS contains 129.9 calories per serving (1 Serving (116.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 46.7% of calories), including 3.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
REDSKIN POTATOES, CHICKEN BROTH (WATER, CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SWISS CHEESE (CULTURED MILK, WATER, SKIM MILK, CREAM, SODIUM PHOSPHATE, WHEY SALT POWDER, ENZYMES), LEEKS, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), HEAVY CREAM (CREAM, MILK), WHEY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, CANOLA OIL, BACON (PORK,% Daily Value
The following shows how one serving of ESCALLOPED POTATOES MORNAY WITH LEEKS, MORNAY WITH LEEKS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 19.7 mg | 7% |
| Sodium | 469.8 mg | 20% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 350.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
ESCALLOPED POTATOES MORNAY WITH LEEKS, MORNAY WITH LEEKS accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in ESCALLOPED POTATOES MORNAY WITH LEEKS, MORNAY WITH LEEKS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (High Intensity) | 15.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ESCALLOPED POTATOES MORNAY WITH LEEKS
- Calories In ESCALLOPED CHICKEN & NOODLES
- Calories In ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN, FRESHLY MADE FETTUCCINI NOODLES & VEGETABLES IN A CREAMY SAUCE, ESCALLOPED CHICKEN & NOODLES
- Calories In ESCALLOPED POTATOES
- Calories In ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN, FRESHLY MADE FETTUCCINI & VEGETABLES IN A CREAMY SAUCE, ESCALLOPED CHICKEN & NOODLES
- Calories In ESCALLOPED APPLES
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