Calories in PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 39.9 mg
  • Sodium 580.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, SALT, DEXTROSE, SPICES, SODIUM ASCORBATE (PRESERVATIVE), SODIUM NITRITE (PRESERVATIVE), POTASSIUM NITRATE (PRESERVATIVE), NATURAL FLAVORS.

Calorie Analysis

The food PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(PROSCIUTTO COTTO WITH HERBS FULLY COOKED HAM) has 90.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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