Calories in SUNDAE, WATTA MELON

Serving Size: 1 Serving (143.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 10.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 37.0 g
  • Protein 2.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK, SUGAR, CORN SYRUP, CHOCOLATE, WATERMELON JUICE CONCENTRATE, HYDROGENATED PALM KERNEL OIL, CREAM, NATURAL AND ARTIFICIAL FLAVOR, COCOA BUTTER, DEXTROSE, CITRIC ACID, MONO AND DIGLYCERIDES, BEET JUICE (COLOR), SOY LECITHIN, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM, DISODIUM PHOSPHATE, KARAYA GUM, CHOCOLATE (PROCESSED WITH ALKALI), VANILLA EXTRACT, RED 40, PECTIN, ANNATTO AND TURMERIC EXTRACT (COLOR), BLUE 1.

Calorie Analysis

The food SUNDAE, WATTA MELON, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.

Exercise Burn Time

The above food(SUNDAE, WATTA MELON) has 260.3 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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