Calories in Protein Meal Bars, Chocolatey Chip

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 170.1 calories per serving (1 Serving (45.0g)), Protein Meal Bars, Chocolatey Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (56.4% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 199.8mg of calcium (15% DV), contributing to bone and dental health.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Soy Protein Isolate, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Invert Sugar, Polydextrose, Chocolate Flavored Chips (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin), Inulin (natural Extract of Chicory), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols), Soy Oil, Contains 2% or Less of Rice Starch, Dextrose, Cocoa Powder, Whey Protein Concentrate, Glycerin, Tapioca Starch, Gum Arabic, Natural Flavor, Peanuts, Salt, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin a Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin D3, Folic Acid.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Protein Meal Bars, Chocolatey Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	170.1 kcal	8.5%
Total Fat	4.5 g	6%
Saturated Fat	2.5 g	13%
Sodium	160.2 mg	7%
Total Carbohydrate	26.0 g	9%
Dietary Fiber	5.0 g	18%
Protein	10.0 g	20%
Vitamin C	12.0 mg	13%
Vitamin D	16.2 IU	2%
Calcium	199.8 mg	15%
Iron	3.6 mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Protein Meal Bars, Chocolatey Chip accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 170.1 calories in Protein Meal Bars, Chocolatey Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.9 min
Walking: 17 minutes per mile	29.4 min
Cycling (Low Intensity)	18.6 min
HIIT	15.8 min
Elliptical (Moderate Intensity)	24.5 min

You can find more information on the calories burned doing popular exercises here.

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