Calories in TRI COLOR QUINOA WITH SAVORY HERB SEASONING

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.2 mg
  • Potassium 225.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUINOA TRI COLOR: WHITE QUINOA, RED QUINOA, BLACK QUINOA. SAVORY HERB SEASONING: DEHYDRATED BELL PEPPERS, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, ONION POWDER, SALT, GARLIC POWDER, SPICES, SUGAR, YEAST EXTRACT, DEHYDRATED CHICKEN FAT, DEHYDRATED CHICKEN, BROTH, TAMARIND, TURMERIC EXTRACT, GELATIN, NATURAL FLAVOR, SILICON DIOXIDE (ADDED TO PREVENT CAKING.)

Calorie Analysis

The food TRI COLOR QUINOA WITH SAVORY HERB SEASONING, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(TRI COLOR QUINOA WITH SAVORY HERB SEASONING) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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