Calories in HANDMADE STROMBOLI, STEAK & CHEESE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 489.1
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 49.5 mg
- Sodium 1019.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 26.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH ({FLOUR-BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME}, WATER, SOY BEAN OIL, SUGAR, SALT, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID); BEEF: (CARAMEL COLOR ADDED) UPON COOKING CONTAINS UP TO 10% OF A SOLUTION OF: WATER, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, SPICE EXTRACTIVE, COATED WITH DEXTROSE, MALTODEXTRIN, SALT, CARAMEL COLOR, SPICE, GARLIC POWDER;, PROVOLONE CHEESE: (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES) RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING AND NATAMYCIN;, PASTEURIZED WHOLE EGGS.Calorie Analysis
The food HANDMADE STROMBOLI, STEAK & CHEESE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.Exercise Burn Time
The above food(HANDMADE STROMBOLI, STEAK & CHEESE) has 489.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 72.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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