Calories in TURKEY BREAST, LEMON THYME

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.6 mg
  • Sodium 670.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY BREAST [CONTAINING UP TO 13% OF A SOLUTION OF TURKEY BROTH, SALT, SUGAR, SODIUM PHOSPHATES, FLAVORING], BUTTER BLEND (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER [CREAM, SALT, ANNATTO], NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), THYME, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), LEMON, PARSLEY, SALT, GARLIC (GARLIC, WATER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [MUSTARD, RED PEPPER, BLACK PEPPER, BAY LEAVES, CLOVES, ALLSPICE, GINGER, MACE, CARDAMOM, CINNAMON], PAPRIKA), BLACK PEPPER.

Calorie Analysis

The food TURKEY BREAST, LEMON THYME, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(TURKEY BREAST, LEMON THYME) has 210 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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