Calories in PUMPKIN SPICE FIG BAR, PUMPKIN SPICE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 139.1 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 21.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, PUMPKIN SPICE JAM (ORGANIC CANE SUGAR, NATURALLY MILLED SUGAR, GLYCERIN, PUMPKIN, ORGANIC RICE STARCH, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON, NUTMEG, LOCUST BEAN GUM, ANNATTO EXTRACT FOR COLOR, GINGER, ALLSPICE), WHOLE GRAIN OATS, MOLASSES, PUMPKIN, GLYCERIN, SPICES, NATURAL FLAVOR, SEA SALT, CITRIC ACID, BAKING SODA.

Calorie Analysis

The food PUMPKIN SPICE FIG BAR, PUMPKIN SPICE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE FIG BAR, PUMPKIN SPICE) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 52.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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