Calories in STUFFED POLPETTE, ROASTED CHICKEN & SPINACH

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 55.3 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATBALL: CHICKEN BREAST MEAT WITH RIB MEAT, SPINACH, TEXTURED SOY FLOUR, EGG (EGG, CITRIC ACID, WATER), ONION, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN, MODIFIED FOOD STARCH, GARLIC, SEA SALT, BUTTER (PASTEURIZED CREAM, SALT), PARSLEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED PEPPER, BLACK PEPPER, PAPRIKA, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), ROSEMARY EXTRACT, BROWN SUGAR, CANOLA AND OLIVE OIL. FILLING: FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CORN FLOUR AND CELLULOSE [ANTI-CAKING AGENT], ENZYMES), RED PEPPERS, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), MILK (MILK, ASCORBIC ACID [VITAMIN C], VITAMIN D2), EGG (EGG, CITRIC ACID, WATER), ONION, CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CORN FLOUR AND CELLULOSE [ANTI-CAKING AGENT]), WHITE WINE (WINE, SULFITES), GARLIC, BUTTER (PASTEURIZED CREAM, SALT), BASIL, ENRICHED SPRING WHEAT FLOUR ([NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MODIFIED FOOD STARCH, SEA SALT, WHEY PROTEIN, RICE STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), CARRAGEENAN, CANOLA AND OLIVE OIL, BLACK PEPPER, BROWN SUGAR, RED PEPPER. GLAZE: MARSALA WINE, WATER, BUTTER (PASTEURIZED CREAM, SALT), GARLIC, ONION, MODIFIED FOOD STARCH, VEGETABLE STOCK (WATER, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, CARROT POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, CELERY SEED, TURMERIC), SEA SALT, CARRAGEENAN, BROWN SUGAR, THYME, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), RED PEPPER, BLACK PEPPER.

Calorie Analysis

The food STUFFED POLPETTE, ROASTED CHICKEN & SPINACH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.3% of the calories.

Exercise Burn Time

The above food(STUFFED POLPETTE, ROASTED CHICKEN & SPINACH) has 130 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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