Calories in FETTUCCINE ALFREDO & GRILLED CHICKEN

Serving Size: 1 Serving (318.0g)
Amount Per Serving
  • Calories 531.1
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 114.5 mg
  • Sodium 820.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 33.0 g
  • Vitamin A 1501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 298.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, FETTUCCINE (WATER, WHOLE SEMOLINA, RIBOFLAVIN, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN BREAST, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN PEAS, HEAVY CREAM, HALF AND HALF (MILK, CREAM), SUN-DRIED TOMATOES (NATURALLY DRIED SUN-DRIED TOMATOES, SALT, SULFITES [PRESERVATIVE]), MILK (MILK, VITAMIN D3), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), WHOLE EGGS WITH CITRIC ACID (WHOLE EGGS, CITRIC ACID, WATER), BUTTER (PASTEURIZED CREAM, LACTIC ACID), SALT, MODIFIED FOOD STARCH, POTATO STARCH, LIME JUICE, PARMESAN TYPE CHEESE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, CARRAGEENAN), CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORNSTARCH, ONION POWDER, GARLIC POWDER AND SPICE EXTRACTS), LACTIC ACID, GARLIC PUREE(GARLIC, WATER), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL),CANOLA OIL, FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), NATURAL FLAVORINGS, XANTHAN GUM, DARK BROWN SUGAR, SPICES, PAPRIKA, GRILL SEASONING (MALTODEXTRIN, NATURAL FLAVOR [CHICKEN BROTH, SALT, FLAVOR], SMOKE EXTRACT [MALTODEXTRIN, SMOKE EXTRACT, SILICON DIOXIDE ], MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), DISTILLED WHITE VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), TURMERIC.

Calorie Analysis

The food FETTUCCINE ALFREDO & GRILLED CHICKEN, based on the serving size listed above, would account for 26.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(FETTUCCINE ALFREDO & GRILLED CHICKEN) has 531.1 Calories per 1 Serving (318.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 99.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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