Calories in BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 350.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE STICK: CHEESE (MOZZARELLA AND PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SLAT, PEPPERS, ENZYMES], RED PEPPER FLAKES, WATER, MODIFIED CELLULOSE), BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, BEER, MODIFIED CORNSTARCH, SALT, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED WHEY, SUGAR, YEAST EXTRACT, DRIED ONION AND GARLIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, SODIUM ALGINATE, PAPRIKA EXTRACT, SPICE EXTRACT, VINEGAR POWDER, YEAST, OLEORESIN PAPRIKA, EXTRACTIVES OF ANNATTO AND PAPRIKA, CARAMEL COLOR. MARINARA SAUCE: WATER, TOMATO PASTE, DISTILLED VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), GARLIC POWDER, NATURAL FLAVOR.Calorie Analysis
The food BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE) has 99.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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