Calories in CHICKEN BREAST FILETS, LEMON PEPPER
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 210.8
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 105.4 mg
- Sodium 579.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.5 g
- Sugars 1.0 g
- Protein 32.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST CONTAINS 20% OF WATER, OLIVE OIL, SEASONING (SPICE, SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, PARSLEY), LEMON PEEL, CITRIC ACID, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR), NATURAL FLAVORS, OLEORESIN TURMERIC, BLACK PEPPER), POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATE.Calorie Analysis
The food CHICKEN BREAST FILETS, LEMON PEPPER, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60.7% of the calories.Exercise Burn Time
The above food(CHICKEN BREAST FILETS, LEMON PEPPER) has 210.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 57 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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