Calories in RED BEANS & RICE WITH SMOKED SAUSAGE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 450.0
  • Total Fat 21.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 39.6 mg
  • Sodium 1180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 5.9 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SMOKED SAUSAGE (PORK, WATER, SEASONING [HYDROLYZED SOY PROTEIN AND HYDROLYZED WHEY PROTEIN], SALT, FLAVORING, DEXTROSE, PAPRIKA, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED RICE (WATER, RICE), KIDNEY BEANS, ONIONS, MARGARINE (MADE FROM SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID [PROTECT FLAVOR], ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CELERY, BELL PEPPER, CULTURED DEXTROSE, RENDERED CHICKEN FAT, SALT, FOOD STARCH MODIFIED, MONOSODIUM GLUTAMATE, DRIED ONION, GARLIC, NATURAL SMOKE FLAVORING, SPICES, NISIN PREPARATION.

Calorie Analysis

The food RED BEANS & RICE WITH SMOKED SAUSAGE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.

Exercise Burn Time

The above food(RED BEANS & RICE WITH SMOKED SAUSAGE) has 450 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 109.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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