Calories in TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 18.1 mg
  • Sodium 104.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY, ORGANIC DRIED CRANBERRIES (DRIED ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC RAW PUMPKIN SEEDS, ORGANIC VIRGIN COCONUT OIL, SWEET POTATOES, WATER, ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC COCONUT SUGAR, ORGANIC RUBBED SAGE, CELERY POWDER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CINNAMON, LACTIC ACID (NOT FROM MILK) NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT.

Calorie Analysis

The food TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 34.7% of the calories.

Exercise Burn Time

The above food(TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR) has 129.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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