Calories in SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 609.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, LIQUID WHOLE EGGS, EGG WHITES, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, AND ENZYMES) WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO EXTRACT), SOYBEAN OIL, WHEY, POTATO STARCH, GARLIC, RICE FLOUR.Calorie Analysis
The food SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.Exercise Burn Time
The above food(SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR) has 229.7 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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