Calories in GLUTEN FREE BAR, CHOCOLATE COCONUT, CHOCOLATE COCONUT

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 243.1
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 2.0 mg
  • Sodium 241.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 6.0 g
  • Sugars 10.0 g
  • Protein 15.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, CASHEWS, WHEY PROTEIN ISOLATE, WATER, COCONUT, ORGANIC COCONUT PALM NECTAR, MICELLAR CASEIN, WHOLE GRAIN ROLLED OATS, SEMI-SWEET CHOCOLATE CHUNKS (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), COCONUT EXTRACT, JUST LIKE SUGAR (CHICORY ROOT DIETARY FIBER, CALCIUM, VITAMIN C, NATURAL FLAVORS), ORGANIC AGAVE INULIN, COCOA, CHERRY BUTTER (CHERRIES, WHITE GRAPE JUICE CONCENTRATE, PECTIN, CITRIC ACID, VANILLA, AND SPICES), NONFAT MILK POWDER, COCOA PROCESSED WITH ALKALI, SEA SALT, STEVIA, CINNAMON, SUNFLOWER LECITHIN.

Calorie Analysis

The food GLUTEN FREE BAR, CHOCOLATE COCONUT, CHOCOLATE COCONUT, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE BAR, CHOCOLATE COCONUT, CHOCOLATE COCONUT) has 243.1 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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