Calories in CRUNCH CAKE, MANGO
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 250.4
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 55.4 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 24.2 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, WATER, MANGO, FOOD STARCH-MODIFIED (CORN), DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, LACTYLIC OLEATE, ENZYME, CITRIC ACID, XANTHAN GUM, CORN STARCH, SODIUM CITRATE, AGAR, CELLULOSE GUM, SOY FLOUR, MIXED TOCOPHEROLS, ASCORBIC ACID, YELLOW 5, YELLOW 6, BLUE 1, TITANIUM DIOXIDE (COLOR), TRAGACANTH GUM, ALPHA TOCOPHEROLS AS PRESERVATIVE, SOY LECITHIN. WHITE ROLL ICING: SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF MALTODEXTRIN, TITANIUM DIOXIDE (FOR COLOR), MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID, GUAR GUM, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). ORANGE COLOR WATER, U.S. CERTIFIED COLORS (FD&C YELLOW #6, FD&C RED #40), CITRIC ACID AND SODIUM BENZOATE AS PRESERVATIVES.Calorie Analysis
The food CRUNCH CAKE, MANGO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.Exercise Burn Time
The above food(CRUNCH CAKE, MANGO) has 250.4 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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