Calories in TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP, TOPPED WITH MASCARPONE MOUSSE AND A DUSTING OF COCOA POWDER, TIRAMISU
Serving Size: 1 Serving (106.0g)
Amount Per Serving
- Calories 309.5
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 139.9 mg
- Sodium 139.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 5.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), SUGAR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], WATER, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, CREAM, LACTIC ACID, MILK, POTASSIUM SORBATE, XANTHAN GUM, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES), EGGS, ENRICHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLK, SOUR CREAM (CULTURED CREAM, CORN STARCH-MODIFIED, SODIUM HOSPHATE, GUAR GUM, TRIETHYL CITRATE), MOCHA PASTE (WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, ESPRESSO EXTRACT, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE), VANILLA, GELATIN, COFFEE, BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULPHATE, CALCIUM PHOSPHATE), SODIUM BICARBONATE, COCOA POWDER.Calorie Analysis
The food TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP, TOPPED WITH MASCARPONE MOUSSE AND A DUSTING OF COCOA POWDER, TIRAMISU, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.Exercise Burn Time
The above food(TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP, TOPPED WITH MASCARPONE MOUSSE AND A DUSTING OF COCOA POWDER, TIRAMISU) has 309.5 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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