Calories in LITTLE DEBBIE, STREUSEL COFFEE CAKES, CREAM CHEESE, CREAM CHEESE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 449.7
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.5 mg
- Sodium 490.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 1.0 g
- Sugars 37.0 g
- Protein 6.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, EGGS, INVERT SYRUP, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE COLOR, VITAMIN A PALMITATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PASTEURIZED CULTURED CREAM, SKIM MILK, GUAR GUM, MODIFIED CORN STARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), PRESERVATIVES (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE), NATURAL AND ARTIFICIAL FLAVORS, PALM OIL, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, LACTOSE, SALT, PECTIN, CARRAGEENAN, SILICON DIOXIDE, LACTIC ACID, LOCUST BEAN GUM, TRIGLYCERIDES, XANTHAN GUM, ENZYMES.Calorie Analysis
The food LITTLE DEBBIE, STREUSEL COFFEE CAKES, CREAM CHEESE, CREAM CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(LITTLE DEBBIE, STREUSEL COFFEE CAKES, CREAM CHEESE, CREAM CHEESE) has 449.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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