Calories in RYE BREAD, RYE
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 39.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, WHITE RYE FLOUR, CARAWAY SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, YEAST, ENZYMES, PALM OIL, ENRICHED FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FINE FLOUR, DEGERMINATED YELLOW CORNMEAL, SPICES, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CULTURED WHEAT FLOUR, SUGAR, ACETIC ACID, LACTIC ACID, CORN STARCH, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE, POTASSIUM IODATE, ENZYMES (WHEAT), POTASSIUM BROMATE, SOYBEAN OIL, CARAMEL COLORING, NATURAL FLAVOR.Calorie Analysis
The food RYE BREAD, RYE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(RYE BREAD, RYE) has 60.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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