Calories in COLD PACK CHEESE SPREAD, GARDEN VEGETABLE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.9 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, CREAM, VEGETABLES (RED BELL PEPPERS, ONION, CARROTS, CELERY, CELERY SEED), SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID, HYDROLYZED CORN PROTEIN, CANOLA OIL, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVOR.

Calorie Analysis

The food COLD PACK CHEESE SPREAD, GARDEN VEGETABLE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.

Exercise Burn Time

The above food(COLD PACK CHEESE SPREAD, GARDEN VEGETABLE) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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