Calories in VANILLA COOKIE SPREAD, VANILLA COOKIE

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.5 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIES (ORGANIC WHEAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC BUTTER [CREAM], ORGANIC SKIMMED MILK POWDER, LEAVENING [AMMONIUM BICARBONATE, SODIUM BICARBONATE, CITRIC ACID], SEA SALT, NATURAL FLAVOR), ORGANIC VEGETABLE OIL (SUNFLOWER, PALM), ORGANIC CANE SUGAR, EMULSIFIER (SUNFLOWER LECITHIN), ORGANIC VANILLA EXTRACT.

Calorie Analysis

The food VANILLA COOKIE SPREAD, VANILLA COOKIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.

Exercise Burn Time

The above food(VANILLA COOKIE SPREAD, VANILLA COOKIE) has 220.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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