Calories in HAZELNUT WAFER IN MILK CHOCOLATE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 212.8
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 3.2 mg
  • Sodium 64.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.4 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE 29% (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA PASTE, WHEY POWDER FROM MILK, VEGETABLE FAT, EMULSIFIERS: SOYA LECITHIN AND POLYGLYCEROL POLYRICINOLEATE, FLAVOUR), WHEAT FLOUR, PARTIALLY HYDROGENATED RAPE AND PALM OIL, SUGAR, SKIMMED MILK POWDER, HAZELNUTS 3.3%, POTATO STARCH, FAT-REDUCED COCOA POWDER, EMULSIFIER: SOYA LECITHIN, FLAVOUR, RAPE OIL, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT.

Calorie Analysis

The food HAZELNUT WAFER IN MILK CHOCOLATE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(HAZELNUT WAFER IN MILK CHOCOLATE) has 212.8 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 47.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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