Calories in HONEY ALMOND SOFT BAKED GRANOLA, HONEY ALMOND

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 250.1
  • Total Fat 13.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 34.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, HONEY, ROASTED SOYBEANS, EXPELLER PRESSED CANOLA OIL, ALMONDS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH, CALCIUM CARBONATE, MIXED TOCOPHEROLS [VITAMIN E] FOR FRESHNESS), GROUND FLAX SEEDS, SOY PROTEIN ISOLATE, NATURAL FLAVOR.

Calorie Analysis

The food HONEY ALMOND SOFT BAKED GRANOLA, HONEY ALMOND, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

Exercise Burn Time

The above food(HONEY ALMOND SOFT BAKED GRANOLA, HONEY ALMOND) has 250.1 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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