Calories in MERINGUE PIE, CCONUT

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 4.7 mg
  • Sodium 290.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.9 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM AND SOYBEAN), HIGH FRUCTOSE CORN SYRUP, COCONUT (PROCESSED WITH SODIUM METABISULFITE), TAPIOCA STARCH-MODIFIED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AGAR, BETA CAROTENE (FOR COLOR), BUTTER (CREAM, NATURAL FLAVORING), CARAMEL COLOR, CAROB BEAN GUM, CELLULOSE GUM, CORN STARCH, CREAM OF TARTAR, EGG WHITES, GLUCONO DELTA LACTONE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM ALUM, SODIUM BENZOATE (PRESERVATIVE), SODIUM PHOSPHATE, SORBIC ACID, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (FOR COLOR), TOCOPHEROLS (CONTAINS MILK), TURMERIC (FOR COLOR), VANILLIN, YELLOW 5, YELLOW 6.

Calorie Analysis

The food MERINGUE PIE, CCONUT, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Exercise Burn Time

The above food(MERINGUE PIE, CCONUT) has 310.3 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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