Calories in LIFE BALANCE SOFT TACO WHEAT TORTILLAS

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 130.2
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 270.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.9 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.1 mg
  • Folate 60.1 µg
  • Iron 1.8 mg
  • Magnesium 31.9 mg
  • Manganese 0.4 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.4 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), SALT, VITAMIN MIX (VITAMIN A PALMITATE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, BIOTIN, MAGNESIUM SULFATE, SELENIUM AMINO ACID CHELATE, MANGANESE SULFATE, MOLYBDENUM AMINO ACID CHELATE, SODIUM ASCORBATE, PHYTONADIONE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CALCIUM DPANTOTHENATE, POTASSIUM IODIDE, ZINC OXIDE, COPPER SULFATE, CHROMIUM AMINO ACID CHELATE, CHOLECALCIFEROL, MALTODEXTRIN), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), FUMARIC ACID, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS (MIXED NATURAL TOCOPHEROLS, ASCORBYL PALMITATE, ASCORBIC ACID), CELLULOSE GUM, FLAXSEED, GLUCOSE SYRUP SOLIDS, ALGAL OIL, MODIFIED STARCH, MANNITOL, SODIUM ASCORBATE, HIGH OLEIC SUNFLOWER OIL, GLYCEROL MONO- AND DISTEARATE, SODIUM POLYPHOSPHATE, NATURAL FLAVORS, SUNFLOWER LECITHIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CARAMEL COLOR, SODIUM METABISULFITE.

Calorie Analysis

The food LIFE BALANCE SOFT TACO WHEAT TORTILLAS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

Exercise Burn Time

The above food(LIFE BALANCE SOFT TACO WHEAT TORTILLAS) has 130.2 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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