Calories in SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS
Serving Size: 1 Serving (89.0g)
Amount Per Serving
- Calories 34.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.6 mg
- Potassium 129.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 97.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUSTARD GREENS, TURNIP GREENS AND/OR KALE.Calorie Analysis
The food SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.Exercise Burn Time
The above food(SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS) has 34.7 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FARM FAVORITES, EDAMAME SOYBEANS IN THE POD
- Calories In SOFT SPREADABLE CHEESE, ZESTY GINGER & SPRING ONION
- Calories In SMOKED SAUSAGE, CHIPOTLE & ROASTED RED PEPPER
- Calories In SIGNATURE, HAND CUT BROCCOLI FLORETS
- Calories In SOUTHERN CLASSICS BLACKEYE PEAS
- Calories In FARM FAVORITES, WHOLE GREEN & YELLOW BEANS WITH BABY CARROTS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
