Calories in VEGAN BAKED ZITI WITH CHEEZE MADE WITH ORGANIC RICE PASTA & VEGETABLES, BAKED ZITI WITH CHEEZE

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 379.3
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 559.5 mg
  • Potassium 419.6 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, ORGANIC PEAS, ORGANIC ONIONS, FILTERED WATER, ORGANIC VEGAN RICOTTA-STYLE CHEEZE (ORGANIC TOFU [FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE], FILTERED WATER, ORGANIC COCONUT MILK [ORGANIC COCONUT, WATER], ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC NUTRITIONAL YEAST, ORGANIC LEMON JUICE, SEA SALT), ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC BASIL, SEA SALT, BLACK PEPPER, ORGANIC CANE SUGAR.

Calorie Analysis

The food VEGAN BAKED ZITI WITH CHEEZE MADE WITH ORGANIC RICE PASTA & VEGETABLES, BAKED ZITI WITH CHEEZE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

Exercise Burn Time

The above food(VEGAN BAKED ZITI WITH CHEEZE MADE WITH ORGANIC RICE PASTA & VEGETABLES, BAKED ZITI WITH CHEEZE) has 379.3 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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