Calories in PROTEIN PANCAKE MIX, CINNAMON SPICE
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.7 mg
- Sodium 613.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE OATMEAL FLOUR, WHEY ISOLATE, BUTTERMILK POWDER, FLAX SEED POWDER, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NON-FAT DRY MILK, SOY LECITHIN), BAKING POWDER, PUMPKIN PIE SPICE, SALT, BAKING SODA, CINNAMON, NATURAL FLAVORING, XANTHAN GUM, STEVIA.Calorie Analysis
The food PROTEIN PANCAKE MIX, CINNAMON SPICE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.Exercise Burn Time
The above food(PROTEIN PANCAKE MIX, CINNAMON SPICE) has 289.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
