Calories in PROTEIN PANCAKE MIX, CHOCOLATE CHIP

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.2 mg
  • Sodium 613.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 6.0 g
  • Sugars 11.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE OATMEAL FLOUR, WHEY ISOLATE, BUTTERMILK POWDER, FLAX SEED POWDER, CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CINNAMON, BAKING POWDER, SALT, BAKING SODA, NATURAL FLAVORS, STEVIA, XANTHAN GUM.

Calorie Analysis

The food PROTEIN PANCAKE MIX, CHOCOLATE CHIP, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.4% of the calories.

Exercise Burn Time

The above food(PROTEIN PANCAKE MIX, CHOCOLATE CHIP) has 289.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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