Calories in OAT AND CRANBERRY CRACKERS
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.1 mg
- Potassium 60.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE OAT FLOUR, PUMPKIN SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAX SEEDS, SESAME SEEDS, ORGANIC SKIM MILK, ORGANIC CANE SUGAR, CHIA SEEDS, LEAVENING (BAKING SODA), SEA SALT, XANTHAN GUM, REFINERY SYRUP, HONEY, CITRIC ACID.Calorie Analysis
The food OAT AND CRANBERRY CRACKERS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(OAT AND CRANBERRY CRACKERS) has 60 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CRACKERS, PUMPKIN SPICE
- Calories In TROPICAL PUNCH FROM CONCENTRATE
- Calories In ARTIFICIALLY FLAVORED CARAMEL POPCORN
- Calories In SALTED PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED
- Calories In ROASTED SUNFLOWER KERNELS WITH SEA SALT SEASONING, ROASTED WITH SEA SALT SEASONING
- Calories In LIGHTLY SEA SALTED ROASTED ALMONDS, LIGHTLY SEA SALTED ROASTED
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