Calories in LAKE CHELAN STREUSEL BREAD, BLUEBERRY
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 134.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 23.9 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, APPLES (EVAPORATED APPLES, SULFUR DIOXIDE, SODIUM SULFITE), CONTAINS 2% OR LESS OF THE FOLLOWING: BLUEBERRIES, SOYBEAN OIL, UNSALTED BUTTER, MODIFIED CORN STARCH, OAT FLOUR, POTATO FLAKES, SALT, BUTTERMILK, YEAST, CULTURED WHEY (MILK), MONOGLYCERIDES (EMULSIFIER), FRACTIONATED PALM KERNEL OIL, CANOLA OIL, YELLOW CORN FLOUR, WHEAT GLUTEN, SODIUM BENZOATE AND POTASSIUM SORBATE (MOLD INHIBITORS), DEXTROSE, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, BLUE 1, BLUE 2 LAKE, RED 40, RED 40 LAKE..Calorie Analysis
The food LAKE CHELAN STREUSEL BREAD, BLUEBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(LAKE CHELAN STREUSEL BREAD, BLUEBERRY) has 109.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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