Calories in SOUTH BEACH DIET, EXTRA FIBER GOOD TO GO BARS, DARK CHOCOLATE, DARK CHOCOLATE
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 139.8
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 139.8 mg
- Potassium 150.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 9.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER, GUM ARABIC), SOY PROTEIN NUGGETS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], WHOLE GRAIN ROLLED OATS, SUGAR, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, WATER, BROWN RICE FLOUR, UNSWEETENED CHOCOLATE, SUNFLOWER OIL, NATURAL FLAVOR, CELLULOSE, SOY LECITHIN, LACTOSE, SALT, DEXTROSE, CALCIUM CARBONATE, REBAUDIOSIDE A (STEVIA).Calorie Analysis
The food SOUTH BEACH DIET, EXTRA FIBER GOOD TO GO BARS, DARK CHOCOLATE, DARK CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(SOUTH BEACH DIET, EXTRA FIBER GOOD TO GO BARS, DARK CHOCOLATE, DARK CHOCOLATE) has 139.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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