Calories in SOUTH BEACH DIET, GOOD TO GO PROTEIN BARS, CHOCOLATE BROWNIE, CHOCOLATE BROWNIE

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.0 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, EGGS, MILK PROTEIN ISOLATE), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER, GUAR GUM), SUGAR, SOY BUTTER (ROASTED SOYBEANS, SOYBEAN OIL, SALT), AGAVE SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (EVAPORATED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), GLYCERIN, TAPIOCA SYRUP, NATURAL FLAVOR, PALM KERNEL AND PALM OIL, CHOCOLATE LIQUOR, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, REBAUDIOSIDE A (STEVIA).

Calorie Analysis

The food SOUTH BEACH DIET, GOOD TO GO PROTEIN BARS, CHOCOLATE BROWNIE, CHOCOLATE BROWNIE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.

Exercise Burn Time

The above food(SOUTH BEACH DIET, GOOD TO GO PROTEIN BARS, CHOCOLATE BROWNIE, CHOCOLATE BROWNIE) has 129.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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