Calories in FRUIT & NUT BARS, ALMOND AND COCONUT

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 40.0 mg
  • Manganese 0.4 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, COCONUT, NON-GMO GLUCOSE, HONEY, CHICORY ROOT FIBER, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), NATURAL FLAVOR, SOY LECITHIN.

Calorie Analysis

The food FRUIT & NUT BARS, ALMOND AND COCONUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Exercise Burn Time

The above food(FRUIT & NUT BARS, ALMOND AND COCONUT) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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