Calories in VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 470.7
- Total Fat 26.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 679.5 mg
- Potassium 340.8 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ONIONS, ORGANIC PEAS, ORGANIC SWEET RICE FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.Calorie Analysis
The food VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.Exercise Burn Time
The above food(VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE) has 470.7 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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