Calories in ROLAND, LITE COCONUT MILK
Serving Size: 30.0ml
Amount Per Serving
- Calories 24.9
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COCONUT MILK, CONTAINS LESS THAN 2% OF: GUAR GUM (THICKENER), POLYSORBATE 60 (EMULSIFIER), SODIUM CARBOXY METHYL CELLULOSE (STAB.'LIZER), SODIUM METABISULPHITE (AS PRESERVATIVE).Calorie Analysis
The food ROLAND, LITE COCONUT MILK, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.3% of the calories.Exercise Burn Time
The above food(ROLAND, LITE COCONUT MILK) has 24.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 1.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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