Calories in TAMALE ROASTED VEGETABLES MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA, TAMALE
Serving Size: 1 Serving (292.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 779.6 mg
- Potassium 829.3 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 7.9 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 111.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC CORN MASA (ORGANIC STONE GROUND CORN FLOUR, TRACE OF LIME), ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC BELL PEPPERS, OLIVES, ORGANIC FIRE ROASTED CORN, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PUREE, ORGANIC CARROTS, ORGANIC FIRE ROASTED ONIONS, ORGANIC CORNSTARCH, ORGANIC FIRE ROASTED RED BELL PEPPERS, ORGANIC CORN, CILANTRO, SEA SALT, ORGANIC GREEN CHILES, ORGANIC FIRE ROASTED POBLANO PEPPERS, JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC SWEET RICE FLOUR, SPICES, BAKING SODA, ORGANIC EXTRA VIRGIN OLIVE OIL.Calorie Analysis
The food TAMALE ROASTED VEGETABLES MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA, TAMALE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.Exercise Burn Time
The above food(TAMALE ROASTED VEGETABLES MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA, TAMALE) has 280.3 Calories per 1 Serving (292.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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