Calories in ROLAND, EGGPLANT CAPONATA APPETIZER

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 470.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 7.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGPLANTS, CELERY, TOMATO SAUCE, VEGETABLE OIL, OLIVE OIL, SUGAR, ONIONS, OLIVES, CAPERS, WINE VINEGAR, SALT.

Calorie Analysis

The food ROLAND, EGGPLANT CAPONATA APPETIZER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.

Exercise Burn Time

The above food(ROLAND, EGGPLANT CAPONATA APPETIZER) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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