Calories in WILD SEAFOOD BOUILLABAISSE WITH ROCKFISH, SHRIMP, AND CLAMS, ROCKFISH, SHRIMP, AND CLAMS
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 189.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 50.9 mg
- Sodium 659.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 99.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ONIONS, WILD PACIFIC ROCKFISH, TOMATOES (TOMATOES, CALCIUM CHLORIDE), CHARDONNAY WINE (CONTAINS SULFITES), SHRIMP, SEA CLAMS AND SEA CLAM JUICE, CARROTS, RED BELL PEPPERS, CELERY, WHITE BEANS, SEA CLAM BROTH CONCENTRATE, CONTAINS 2% OR LESS OF LEMON JUICE, OLIVE OIL, FENNEL, GARLIC, CHICKEN BROTH, CORN STARCH, PARSLEY, ANCHOVY PASTE (ANCHOVIES IN SALT, OLIVE OIL, ACETIC ACID), SWEET CHILI SAUCE (WATER, SUGAR, RED PEPPERS, GARLIC, DISTILLED WHITE VINEGAR, SEA SALT, CHILIES, CITRIC ACID, XANTHAN GUM), SUGAR, SHERRY WINE REDUCTION, TURMERIC (COLOR), SEA SALT, CHILI PEPPER, OREGANO, SPICE.Calorie Analysis
The food WILD SEAFOOD BOUILLABAISSE WITH ROCKFISH, SHRIMP, AND CLAMS, ROCKFISH, SHRIMP, AND CLAMS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 33.7% of the calories.Exercise Burn Time
The above food(WILD SEAFOOD BOUILLABAISSE WITH ROCKFISH, SHRIMP, AND CLAMS, ROCKFISH, SHRIMP, AND CLAMS) has 189.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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