Calories in CALIFORNIA STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, PEAS, BROCCOLI, AND SHELLED EDAMAME WITH A LIGHT GARLIC SAUCE, CALIFORNIA STYLE
Serving Size: 1 Serving (306.0g)
Amount Per Serving
- Calories 348.8
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 648.7 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 15.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LENTILS (WATER, LENTILS), COOKED ENRICHED ACINI DI PEPE PASTA (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), BROCCOLI, WATER, SOYBEANS, LESS THAN 2% OF SOYBEAN OIL, SALT, CORN STARCH, DISTILLED VINEGAR, ONION POWDER, COOKED MUSHROOMS, GARLIC, BASIL, SOY SAUCE (WATER, SOYBEANS, SALT), MUSHROOM POWDER, BUTTER (CREAM), SPICE, XANTHAN GUM, POTATO FLOUR, MOLASSES, YEAST EXTRACT, NATURAL FLAVOR.Calorie Analysis
The food CALIFORNIA STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, PEAS, BROCCOLI, AND SHELLED EDAMAME WITH A LIGHT GARLIC SAUCE, CALIFORNIA STYLE, based on the serving size listed above, would account for 17.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(CALIFORNIA STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, PEAS, BROCCOLI, AND SHELLED EDAMAME WITH A LIGHT GARLIC SAUCE, CALIFORNIA STYLE) has 348.8 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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