Calories in TOASTED ALMOND RICE PILAF MIX, TOASTED ALMOND
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 580.2 mg
- Potassium 119.8 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, PEARLED WHEAT, ALMONDS, SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, SPICES, TURMERIC (COLOR), NATURAL FLAVOR.Calorie Analysis
The food TOASTED ALMOND RICE PILAF MIX, TOASTED ALMOND, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(TOASTED ALMOND RICE PILAF MIX, TOASTED ALMOND) has 210 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PARMESAN & ROMANO CHEESE RICE WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO CHEESE
- Calories In ORIGINAL MASHED CAULIFLOWER WITH OLIVE OIL & SEA SALT, ORIGINAL
- Calories In SANTA CRUZ ORGANIC, CARBONATED BEVERAGE, ROSE HIP INFUSED EARLY GREY TEA LEMONADE, ROSE HIP INFUSED EARLY GREY TEA LEMONADE
- Calories In BROCCOLI VEGGIE TOTS, BROCCOLI
- Calories In WHOLE FOODS MARKET, NUT & BERRY DELIGHT TRAIL MIX
- Calories In WHOLE FOODS MARKET, DRY ROASTED & SALTED GIANT CASHEWS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
